Combine the transformative power of yoga with the revitalizing benefits of thermotherapy at Glow. Yoga enhances flexibility, strength, and mental clarity, while thermotherapy boosts circulation and detoxifies. Together, they offer deeper relaxation, faster muscle recovery, and a holistic approach to your health journey. Experience the perfect synergy of these practices for total well-being.
Jen Storring
Jen is dedicated to delivering yoga practices that are clear, intentional, and inclusive, catering to individuals of all experience levels. Her approach emphasizes starting from a place of grounded stability, with a deep focus on breath and body sensations. She encourages curiosity and gentleness toward oneself, offering students scalable options to empower them to explore yoga in ways that suit their unique needs. Jen believes in the ever-shifting potential within each individual.
Book A Class
UNWIND
Come unwind and release that undesired physical tension held in your body with an hour of guided mellow yoga shapes and stretches offered at a leisurely pace and with clear guidance to promote the unwinding and release of undesired physical tension held in the body, through movement. Class is followed by an hour of self-guided use of the thermotherapy spa.
2 hrs
$50
GROUNDED
Indulge in relaxation with an hour of five to six long-held seated and reclined restorative postures, fully supported by props like bolsters and blankets, to promote relaxation and nervous system ease. A nap might happen, and that's perfectly okay. Enjoy delightful sensory extras and optional grounding touch. Class concludes with an hour of self-guided thermotherapy spa use.
2 hrs
$60
